I learned a hard lesson last Saturday, 11/10. A 5 miler was scheduled for that day, part of our set back week. Every third week in our running schedule we cut back a few miles to get us ready for another set of long runs the following two weeks. I decided to stay close to […]
Marathon Training
worthiness
Wow, I am struck by the opportunity that I have here. It’s amazing that I was at a place of employment where I felt like I was worthless and that everything I did was not appreciated, yet I was just showered with praise in a matter of minutes and the people that did are potentially […]