This morning the alarm went off, I was tired but managed to get up. Luckily I put everything out the night before and was feeling prepared. I ate a snack bar (almond sweet and salty) took my coffee in my travel mug and off I went. I had the heater blasting, it was in […]
Month: January 2013
Christmas week and New Years
The toughest part about running and commitment to training is most people don’t get it and tend to look at you funny when you continue to follow the plan. So here is how it went for me, we ran 15 miles the Saturday the 22nd. Sunday the 23 my little sister came into town. Monday the 24th […]